With temperatures expected to hit the late 30s (and feel like over 40°C), ALS Paramedics urge everyone to take precautions:
Stay Hydrated: Drink plenty of water or nutrient-rich drinks.
Stay Cool: Avoid prolonged sun exposure; seek shade or air-conditioned spaces.
Care for Vulnerable Groups: Ensure the elderly, children, and pets stay hydrated and cool.
Work Smart: If working outdoors, take regular breaks and stay hydrated.
Heat Stroke Signs: Dizziness, nausea, disorientation, or collapsing.
Act fast and stay safe!
