It is crucial that any driver on South African roads be, first and foremost, in a fit state to drive, and so contribute to overall road safety. This article mainly looks at the physical cond... Read more
One of the most common New Year’s resolutions for many is to get fit – but enthusiasm begins to wane quickly, and many gym-goers throw in the towel before the month of January is finished. A... Read more
Stay safe while exercising during #LockdownSA -Pay attention to your surroundings. Don’t be distracted by your phone. -Exercise in familiar areas, and avoid secluded places. -Change up your... Read more
It is time for an early morning smile which might be able to assist in avoiding road rage later in the day! The Arrive Alive website received an email titled “Research confirms that drinking... Read more